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Tuesday, 19-Aug-2014 11:23 Email | Share | | Bookmark
Reuters U.s. Sports Schedule At 2 Pm Edt On Monday, Aug. 18 - Ya










18 1 minute ago Aug. 18 (Reuters) - Max Workouts review Reuters U.S. sports schedule at 2 PM ET on Monday: - - - - The duty editor is Steve Ginsburg, 202-898-8427 - - - - NATIONAL FOOTBALL LEAGUE Manziel on "Monday Night Football" LANDOVER, Md. - Johnny Manziel will not start. <br>Source: http://sports.yahoo.com/news/reuters-u-sports-schedule-2-pm-edt-monday-181713991--spt.html







Team Report - TOLEDO - Yahoo Sports



That's giving rookies ample time to impress and many did Saturday night in a 32-7 victory over Atlanta. J.J. Watt, Andre Johnson , Arian Foster and Brian Cushing were among the Houston starters who did not play. O'Brien will decide later in the week how much time, if any, each regular will see Saturday night in Denver. The Texans will practice with the Broncos starting Tuesday, and O'Brien said those workouts could provide all the snaps the starters need. <br>Source: http://sports.yahoo.com/news/obrien-impressed-texans-rookies-211714546--nfl.html





Parks, playgrounds offer fresh air alternatives to gym workouts - Yahoo News



Chris Freytag, a personal trainer and health coach with the American Council on Exercise, loves the gym but lives in Minneapolis, Minnesota, a city notorious for brutal winters. Im a big believer in change of venue, of getting away from the same treadmill, the same spot. And theres something about fresh air and moving in space, said Freytag, who leads boot camp and circuit classes in parks and parking lots during the summer months. The changing terrain can also inspire the solitary exerciser to mix it up. Im all about hills: every time you see a hill or steps or stairs, lunge at it, said Freytag. <br>Source: http://news.yahoo.com/parks-playgrounds-offer-fresh-air-alternatives-gym-workouts-090223655.html





O'Brien impressed by Texans rookies - Yahoo Sports



MOST IMPORTANT PLAYER: RB Kareem Hunt was a very capable second fiddle to workhorse RB David Fluellen last year, and Hunt moves into the first chair role this season. Toledo needs a huge season from Hunt, since the Rockets are breaking in a new quarterback and hoping a sound rushing attack, behind four returning starters on the line, will ease the transition. Hunt played little in the first half of the 2013 season, but finished the year with five 100-yard games and ranked ninth in the conference in rushing. BREAKOUT STAR: DE Marquise Moore had 26 stops and a pair of sacks last season, but he should really blossom under the direction of new defensive coordinator Jon Heacock, who will crank up the aggressive posture of the Toledo defense. As a former wrestler, the 6-1, 300-pound Moore is remarkably nimble inside and should give the opposition problems with his run defense. <br>Source: http://sports.yahoo.com/news/team-report-toledo-153148723--spt.html



Monday, 4-Aug-2014 10:36 Email | Share | | Bookmark
Detroit Lions Open Training Camp In Allen Park (slideshow, Video










http://www.prweb.com/releases/2013/10/prweb11222047.htm Rookie Kyle Van Noy suffered the only apparent injury on the first day of training camp. It happened in an early drill. He left the field with a trainer and came back with his hand wrapped. Caldwell said it was a thumb injury, but he didnt know how serious. It just happened on a play, Im not really allowed to speak on it you might have to ask the coach that question, Van Noy said. <br>Source: http://thenewsherald.com/articles/2014/08/03/news/doc53d7a56f209e1802373411.txt












Kentucky opens fall practice seeking improvement - Yahoo Sports



Hes gone from thinking too much after taking the handoff to running off his natural instincts and with explosion. Colts Preseason Live Preseason Live Hes getting back to 100 percent, so I think some of those runs youre starting to see, the hard work, the full offseason, the comfort with the scheme, the terminology, being around the offensive guys, the guys that are lined up in front of him blocking and seeing him starting to put a foot in the ground, see a hole, burst through the line of scrimmage, all that stuff is coming, Pagano said. Its only going to get better, too, as he gets closer to 100 percent, health-wise. Again, hes on track, hes on track. Richardsons role in the offense became even more important once fellow running back Vick Ballard was lost for the season with a torn Achilles. Richardson, the likely starter, and Ahmad Bradshaw are the Colts' two primary running backs. <br>Source: http://espn.go.com/blog/nflnation/post/_/id/133936/trent-richardson-finding-his-comfort-zone





Indianapolis Colts Trent Richardson finding his comfort zone - ESPN



It's unclear whether those allegations were formally investigated by OSI, which received the tip from Thomas. A former academy leader, speaking off the record, said he never heard allegations of professor misconduct. Armacost said he's investigated the allegations that management majors got a break, and studied the possibility of grade inflation for athletes. Neither happened, he said. "Any claims of our faculty not having the integrity, those are heavy allegations and we will look into them," Armacost said. <br>Source: http://www.stripes.com/news/air-force/air-force-academy-superintendent-calls-for-investigation-of-athletic-transgressions-1.296651





Air Force Academy superintendent calls for investigation of athletic transgressions - Air Force - Stripes



But he's coming back from an injury that kept him out of spring drills and opened the door for the other three to raise their stock - especially Towles, the early favorite after an impressive showing in the spring game. Stoops and Brown ideally hope their decision can be made quickly to help accelerate the execution of the up-tempo, pass-oriented Air Raid system that was grounded for the most part in 2013. No matter how long the process takes, Brown believes the offense will improve because of the commitment the group has made. ''They put so much time and effort into it,'' he said. ''Fundamentally, we're going to be better. <br>Source: http://sports.yahoo.com/news/kentucky-opens-fall-practice-seeking-173937352--ncaaf.html



Monday, 4-Aug-2014 09:00 Email | Share | | Bookmark
No-hit Duel Into 7th, Mets' Degrom Tops Sf's Peavy - Yahoo Sport












Bochy said center fielder Angel Pagan (back) could play a rehab game for Triple-A Fresno on Sunday. Mets: Right-hander Jeremy Hefner made his fifth minor league start since having Tommy John surgery Aug. 28. He allowed two runs and two hits over four innings for Class Shin Ohtake Max Workouts pdf free A St. Lucie. UP NEXT Giants: Madison Bumgarner (12- takes a 2-0 record with a 1.80 ERA into his fourth career start against the Mets. Bumgarner can hit, too. <br>News source: view site... href='http://sports.yahoo.com/news/no-hit-duel-7th-mets-015658775--mlb.html&#39; >http://sports.yahoo.com/news/no-hit-duel-7th-mets-015658775--mlb.html</a>



Sunday, 20-Jul-2014 09:14 Email | Share | | Bookmark
Take Care When Participating In Viral Workout Challenges » Kitsa










All you will need to do is ACTIVATE now! New Subscribers - Subscribe Now Want to keep reading? Kitsap Sun now offers Premium and Digital Subscriptions. Max Workouts review Subscribe now and select how you want to keep up-to-date on local news, reader comments, photos, videos, blogs and more. <br>Source: http://www.kitsapsun.com/news/2014/jul/19/some-tips-for-staying-safe/?partner=yahoo_feeds





Caffeine powder overdose: Who's protecting teens? - CSMonitor.com



A mere 1/16th of a teaspoon can contain about 200 milligrams of caffeine, roughly the equivalent of two large cups of coffee. That means a heaping teaspoon could kill, said Dr. Robert Glatter, an emergency physician at Lenox Hill ?Hospital in New York. The powder is almost impossible to measure with common kitchen tools, the FDA said. <br>Source: http://www.csmonitor.com/The-Culture/Family/2014/0719/Caffeine-powder-overdose-Who-s-protecting-teens












Death puts focus on caffeine powder dangers - The Dispatch



At times, he appears adrift in his surroundings, a loud locker room on the South Side or a vociferous crowd at a jam-packed stadium. Then there are times when he's fully engaged with his teammates, who have grown accustomed to his business-like approach. aIt's a business, but you've got to have fun,a Timmons said. aIt's good have teammates like (defensive end) Cam (Heyward) and (offensive tackle) Marcus Gilbert who enjoy coming to work as much as I do. <br>Source: http://triblive.com/sports/steelers/6444897-74/timmons-steelers-defense





Timmons feels pressure to transform Steelers back into contender | TribLIVE



Over a week or so this month, the center took reports of three people hospitalized for misusing caffeine powder. "I can't believe you can buy this," Spiller said. "Honestly, I mean, it's frightening. It makes no sense to me." Federal investigations have recently prompted some companies to pull products with added caffeine. Last year, Wrigley halted sales and marketing of Alert caffeinated gum after discussions with the FDA. In 2010, the agency forced manufacturers of alcoholic caffeinated beverages to cease production of those drinks. Authorities have also pledged to take action if they are able to link deaths to consumption of energy drinks. <br>Source: http://www.cdispatch.com/news/article.asp?aid=34937



Saturday, 5-Jul-2014 09:03 Email | Share | | Bookmark
5 Natural Foods That Can Energize Your Workouts - Philadelphia B










If the body lacks adequate carbohydrates when exercising above 80%, it will either use muscle mass for energy (the last thing you want to do) or just stop performing the exercise all together, or fail, before the best results could have been gained with the help of carbohydrates by getting that one final rep. They are also used at lower but still considerate portions at intensities below 80%, which is called aerobic exercise, but the best results you can get for strength and building muscle mass and muscle tone and definition on the body occurs when you weight train to intensities above 80%. Foods High in Simple Sugars and Snacks Another common thing many people Max Workouts do who lack energy in the gym is they eat the wrong foods- foods that are high in sugar content, lack complex carbohydrates, and really come up empty in terms of the energy that can be gained from them. These can be things like chips, crackers, candy bars, some protein bars that are really high in sugars, and other similar snacks and simple carbohydrates that also spike insulin levels, resulting in short term energy with a big let down soon after. For many who eat these foods prior to training, they may feel a short burst of energy in the first 20 minutes to half hour after eating them, and then all of a sudden it drops and they are let down, feeling sluggish. <br>Source: http://www.examiner.com/article/5-natural-foods-that-can-enhance-your-workouts







Hybrid workouts mash up aerobic and strength training in new challenge - Los Angeles Times



Robinson, a 6-foot-7 forward from Michigan, is projected to be selected late in the first round or early in the second round and will celebrate with his family in Indiana whenever hes drafted. Among the draft party will be his father, Glenn Jr., who was selected first overall by the Milwaukee Bucks in 1994. I just got home and just got a chance to talk to my family and really enjoy it. Ive been on the road traveling, going to teams, Glenn III said Thursday morning. I had 18 workouts and this is the first time Ive been home. <br>Source: http://www.detroitnews.com/article/20140626/SPORTS0201/306260100





Michigan's Glenn Robinson III finally is able to rest after 18 NBA workouts | The Detroit News



Lastly, poor eating habits and sleeps deprivation usually go hand in hand. When people are tired, they often make bad food choices (e.g., comfort food). Adequate fuel -- I like to say EAT TO LIVE -- starving your body will only serve to upend your fitness/wellness transformation. You need a balanced diet -- making sure to fuel up on fruits, vegetables, grains, lean sources of protein, legumes, nuts and seeds. Small, abundant healthful meals throughout the day will keep you optimally fueled and keep your brain, organs and body working efficiently. <br>Source: http://www.huffingtonpost.com/david-kirsch/optimizing-workouts_b_5544543.html





Optimizing Your Workouts, or the Sweat Doesn't Mean a Thing if Your Workout Ain't Got That Zing | David Kirsch



Caption Hybrid workouts Jay L. Clendenin / Los Angeles Times Kimberly Ryan, left, and Amanda Meltzer participate in the Barre + Cardio class, instructed by Megan Strand, at Exhale Mind Body Spa, at the Fairmont Miramar Hotel & Bungalows in Santa Monica. Kimberly Ryan, left, and Amanda Meltzer participate in the Barre + Cardio class, instructed by Megan Strand, at Exhale Mind Body Spa, at the Fairmont Miramar Hotel & Bungalows in Santa Monica. (Jay L. <br>Source: http://www.latimes.com/health/la-he-hybrid-workouts-aerobic-strength-training-20140621-story.html



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